1W App - Smart Food & Nutrition Tracker

Transform your health journey with 1W App, the comprehensive food tracking app that makes nutrition management simple and effective. Track meals with precision, set personalized goals, and visualize your progress with beautiful charts and analytics.

Why Choose 1W App?

Comprehensive nutrition management with smart features and personalized insights

Progress Visualization

Monitor your journey with beautiful charts showing weight trends, daily calorie intake vs targets, and macro nutrient breakdowns.

Smart Nutrition Tracking

Track daily meals with precision and get detailed insights into calories, protein, fat, and carbohydrates with our intuitive logging system.

Personalized Goals

Set customized weight goals, configure daily calorie targets, and meal frequency (3-5 meals per day) to create a personalized nutrition plan.

Meal Planning Made Easy

Browse extensive meal database with breakfast, lunch, dinner, and snacks. Generate personalized daily meal plans based on your goals.

Smart Shopping Lists

Never forget an ingredient! Our shopping list automatically organizes items by category: Meat & Fish, Vegetables & Fruits, Grains & Carbs, and more.

Detailed Analytics

Daily dashboard showing calories consumed vs targets, macro nutrient progress bars, and weight logging with visual progress tracking.

App Screenshots

See 1W App in action

1W App Screenshot 1
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100K+

Meals Tracked

3-5

Meals Per Day

7-30

Day Progress Views

5

Shopping Categories

Ready to Start Your Food Journey?

Download 1W App today and take control of your nutrition!